I am grateful for a new year, with a fresh start! The year 2011 brought a lot of experiences in my life that has made me change the way I look at life, and I have truly grown from my challenges and spiritual experiences that I have had. I'm grateful for all of my trials and happy moments! I want to be able to think of ways to be happy EVERY SINGLE DAY! Life is too short to spend it being sad or down. I'm no blogger, so I hope that my desire to do this everyday will continue. I know that if we stay positive, and look up in life, anything negative will become a positive experience! With that said..........Let's Smile!

Tuesday, April 24, 2012

SMILE #115 Jumping on the Trampoline

I found my smile this morning VERY early.  It was still dark outside, and most others sleeping.  For my workout today, I went to they gym, and decided to try the Get Air Air-obics class at the Sportplex gym's Get Air!



It has been a long time since, i've actually jumped, jumped on a trampoline!  As soon, as I started, I couldn't help but smile!  It was fun, and I felt like a little kid.  But holy cow is it a workout!  I'm exhausted!


This class was aired recently on the KSL 5 Studio show.  Check it out!.........Then go get some AIR!



Also, on Saturday, Get Air is having their Grand Opening!  Spider-man will be there, and lots of free prizes, and give-away's!  Here is a website with all the info, as well as some coupons, if you want to come and try it out!

Don't forget to Smile today!
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